Wednesday, May 20, 2009

exercise

I am in pain right now. Joint pain almost everywhere, most of it tendinitis. My ankles, my knees, my left elbow, both shoulders, and left hand. Wow. What a mess I am! I'm currently in PT for my left ankle, and that has helped some with both, since I do the exercises on both sides, but it do find it difficult to find time to do the exercises in the morning, when I need to stretch out for the day, since my days start so early.

And I know part of the problem in my weight. However, in order to lose weight I need to start moving more...in order to start moving more I need to not in pain. See the cycle here?

However, I think I'm almost to a point where I can go bicycling, which will be a good thing, because as soon as these little girlies can sit up by themselves we will go for a bike ride most mornings in the burley we borrowed from Aunt Jen. Bicycling and swimming are my two favorite activities, but seeing as our lakes get disgusting by the end of June and there's only one public pool in Madison and none in Waunakee, I'm somewhat limited. Lodi has one I will use with the girls, but they'll still need supervision (duh!), so it's not like I can just drop them off and then swim laps.

I am getting tired of my squooshy belly. And the extra weight. I wanna lose it. The weight I mean, not my mind. I've given up on that for that time being. :)

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